Lockdown Livestream-Kursplan
MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | |
---|---|---|---|---|---|
09.00 – 10.00 | Workout of the Day | Body Workout | |||
10.00 – 11.00 | MamiFitness | MamiFitness | MamiFitness | ||
11.00 – 12.00 | |||||
12.00 – 16.00 | – | – | – | – | – |
16.00 – 17.00 | |||||
17.00 – 18.00 | |||||
18.00 – 19.00 | Workout of the Day | Power Training | Fatburner | Body Workout | |
19.00 – 20.00 | Rückenkurs
ZUMBA | 18.50 World Jumping | 19.15 Step Aerobic | Bauch Beine Body | |
20.00 – 21.00 | Faszientraining | Bauch Beine Body | 20.15 Hatha Yoga |